Beef steak is a popular dish that comes in various cuts and degrees of

cooking. The degree of cooking, also known as the doneness of the steak,

is an important factor to consider when selecting and preparing beef

steak. In this article, we will discuss the different terms used to describe

the level of doneness of beef steak.

1. Rare: This is the lowest level of doneness, where the internal temperature of the meat reaches only 135°F (57°C). The meat may be slightly pink in color and may have some raw or uncooked areas.

2. Medium-Rare: At this level, the internal temperature of the meat reaches between 145°F (63°C) and 150°F (65°C). The meat will have a light pink color throughout and may still be slightly raw in some areas.

3. Medium: This level of doneness is achieved when the internal temperature of the meat reaches between 155°F (68°C) and 160°F (71°C). The meat will have a reddish-pink color with some browning on the outside. It may still be slightly raw in the center.

4. Medium-Well: At this level, the internal temperature of the meat reaches between 165°F (74°C) and 170°F (77°C). The meat will have a darker pink color with some browning on the outside but may still be slightly raw in the center.

5. Well Done: This is the highest level of doneness, where the internal temperature of the meat reaches at least 175°F (79°C). The meat will be completely cooked and dark brown on the outside with no signs of being raw or pink inside.

It's important to note that the degree of doneness can vary depending

on the cut of beef and how it is prepared. For example, a ribeye steak

may be medium-rare when cooked on a grill, but medium when cooked in a

pan. It's also important to use a meat thermometer to ensure that the

internal temperature of the meat has reached the desired level of doneness.

In conclusion, understanding the different levels of doneness for beef

steak is essential for selecting and preparing the perfect meal. Whether

you prefer your steak rare, medium-rare, medium, medium-well, or well done,

there's a level of doneness to suit every taste preference.